Great
drill to work on flag pulling and getting your defense programmed
to swarm the flag.
Procedure:
Set up your players in two or three rows (depending on how
many players you have all facing in the direction of the
coach. There should be 5 to 8 feet between each player.
The
coach holds a football, when he points the football left
the players move left, points right they move right. Puts
him arm back to pass they move back. When he yells swarm
they all swarm the coach and everyone must touch him or
her with one hand.