This program takes viewers step by step through the individual
components of each jumping event. Coach Rod Tiffin provides
numerous training exercises and practice drills for the four
jumping events: pole vault, high jump, long jump and triple
jump. The coach also provides a detailed chapter covering
plyometric exercises designed to develop explosive power. This
DVD is a great resource for coaches who need to be well-versed
in every jumping event. The in-depth demonstrations of proper
techniques also make this program very beneficial for athletes
at any level.
About the Coach
Rod Tiffin is an assistant track and field coach for the
University of Alabama. His primary coaching responsibilities
include the long, triple and high jumpers, multi-event athletes
and the throwers. Prior to coaching for the Crimson Tide, Tiffin
coached the highly successful field event crew at Auburn
University. He also served one year as the head track and field
and cross country coach at the University of Alabama at
Birmingham. Tiffin has coached All-Americans in several
different field events. He has worked with several NCAA
Champions, two World Championship Athletes, two Olympians, an
Olympic Festival team member and a gold medalist at the 2001
World University Games.
38 minutes. 2007
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