Using 10 of her best competitive practice drills, Iowa State Head Coach Christy Johnson-Lynch teaches not only the drills, but how they can be adjusted to meet your specific needs. You will learn the "how-to" and the "why" for each drill so you can easily modify them based on the ability of your athletes, the time of season, or your focus for the practice.
These team-based drills include a variety of game situations to teach your players essential volleyball skills and to play with focus and purpose on each point!
Improve your teams' competitiveness, communication, cooperation, and decision making, while implementing consequences for poor decisions and unfocused play and rewards for specific play from specific positions.
Lynch includes a list of things to think about as you prepare each of your drills for practice. These practice tips will improve the execution and effectiveness of any drill.
From pre-season to peaking for tournament play, Rapid-Fire Favorites is a comprehensive instructional tool that wraps skill development drills into competitive team play for season-long improvement. Add these flexible team drills to your practice this season!
Bring out the competitive fire in your team while sharpening their volleyball skills
Improve your team's ability to make good, quick decisions
Learn how to change these drills to best fit your team's skill level and needs
62 Minutes 2010