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Showing results for tags '5on5'.
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Im coaching an 11-12 yo team in a league with a 7 yd rush but the QB cannot run and has 8 seconds to throw. I have a smaller team ( most likely the smallest team in the division) but i do have some fast and quick guys. Would it be better to play man or zone? which would hide our lack of size better? This is my 1st time coaching 5 on 5, but have coached 7 on 7 and have generally run zone.
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Really good breakdown of some solid 5on5 defensive schemes, strategies and visual guides here: https://www.flagspin.com/strategies/the-best-5-on-5-flag-football-defense-strategy-guide
