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Saq Methode

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Ik was wondering. Is there anybodu who have ever heard of the SAQ methode from Alan Pearson?

SAQ means: speed, agility en quickness. It is a method primair used in soccer. Next week there is a coach in my club (the coach of our boys selectionteam under 18) who organise a clinic with this subject. I really don't know what it is, I have seen pictures (on the website of my club: www.dros-alterno.nl) but I was wondering, is someone already use it in a volleyball setting?


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