Guest William Frazier

Middle School Track and Field

2 posts in this topic

I am a 19 year old middle school sprinting coach.. i am open to ANY suggestions that anyone might have on how to get them a little faster.(drills) We won our first meet but the next two coming up are not going to be as easy and i told the kids that, but i know that have the potential to be a little faster in the 100, 200, 4x100, and 4x200 i am looking for something that will help them stride it out close to the end and maintaining their top speed as long as possible.

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