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srileyathens

Member Since 24 Mar 2003
Offline Last Active Dec 05 2003 12:41 PM
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Topics I've Started

Distance Runners

24 March 2003 - 09:10 AM

I am coaching high school track for distance events (800-3200). I have some good ideas for workouts that I am going to use (I think). I am always looking for new and creative ideas and would be interested in sharing ideas.