Basketball - Knockout Drill

Purpose:

Great drill for working on pressure free throws, following your shot, hustle and rebounding.

Procedure:

Line entire team up in a single line at the free throw line. The first two players in line have a ball. The first player in line shoots a free throw, the second player in line shoots immediately after the first player, if the first player misses their free throw, they must rebound the missed free throw and make a shot or layup before the first second player makes their shot, if the second player makes a shot before the first player does then the first player is out. If the first player makes their shot before the second player then the first player passes the ball to the next player in line, and goes to the back of the line. The next player in line then tries to make their shot before the second player. This continues until their in only one player left. Players who get knocked out must run two laps.