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Knowledge Base Home >> Youth Basketball Drills >> Leg Circles Drill

Youth Basketball Drills - Leg Circles Drill



Purpose:
Great drill to to teach the players ball control with both hands and to keep their heads up.
Procedure:

Give each player a ball. Make sure that each player has a three foot radius of space in which to dribble. Players should all face the same direction, with the coach in front of them. Have the players dribble the ball around one leg at a time, using the right hand to dribble around the right leg and the left hand to dribble around the left leg. After a few minutes in one direction have them switch and dribble in the opposite direction.

 

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