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Purpose: |
Works on defensive stance and footwork. |
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Procedure: |
Player's spread out on the court facing the coach who is standing in front of them. The coach can use visible or audio cues to make the player's do the following: (Visual cues are better, but younger player's may respond to audio cues initially)
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48 Championship Basketball Drills Video
Duke Basketball DVD (3 Video Compilation)
Sterling Silver Basketball Cross