| Procedure: |
Player's spread out on the court facing the coach who is standing in front of them.
The coach can use visible or audio cues to make the player's do the following: (Visual cues are better, but younger player's may respond to audio cues initially).
- Get into their defensive stance
- Footfire or pitter patter with their feet (conditioning)
- Defensive footwork any direction (e.g. left or right slide, drop-step and slide, retreat step, close out).
- Change hand position - coach might move ball around and have players trace ball, challenge shot, etc.
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