Championship Basketball Drills DVD
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>> Pass and Run Drill
Basketball Drills - Pass and Run Drill
drill for working on moving to the ball, inbounds passing,
shooting and layups.
This drill starts with two lines underneath the basket.
The lines should be just outside of the free throw lane.
A coach should be positioned three feet in front of the
basket. A player should be placed on each side of the coach.
The first two players in each line have a ball. On the whistle
the player on each side of the coach heads to the basket,
the first person in line makes a pass to the cutting player
for a layup. As soon as the person in line makes the pass,
he should run around the coach to the other side and cut
to the basket and receive a pass for a layup. The player
who shoots should get their own rebound. After each player
has gone through the drill from each side, the coach should
move back to the free throw line and the drill continues.
(No dribbling is allowed).
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