Basketball - Pollack Drill

Purpose:

Work on aggressive rebounding, getting to the ball and controlling it.

Procedure:

Three players line-up in the paint. Coach shoots, players rebound and try to put it back in the hoop. No rules within reason. Player who makes it win's and stays in. The other two player's must run one sprint or lap and go to the back of the line. After rebounding player's can not dribble. They must shoot from where the ball is rebounded. Variation, players must make the outlet pass back to the coach.