Y-coach Home
Coaching Database
Message Board
Team Decals
Team Pictures
Youth Leagues
Y-coach Shopping

Coaching Middle School Basketball: The Wheel Offense DVD

Instructional Youth Basketball DVD's

Custom Basketball Car Window Decals

Sterling Silver Basketball Cross Pendant

Coaching Middle School Basketball: 3-2 Match-Up Zone DVD

Deal of the Day


Knowledge Base Home >> Youth Basketball Drills >> Pride Drill

Youth Basketball Drills - Pride Drill

Great drill for working on transition and conditioning.

Drill starts with a 5 on 0 offensive transition and score. On the score, all players sprint to defensive positions and get into defensive stance and execute "foot-fire" or defensive "pitter-patter" until coach passes one of them the ball. Once they receive the ball they return to offensive transition and repeat. After two or three repetitions swap out to new team or bring in fresh players.


Y-coach. All rights reserved