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Purpose: |
Works on defensive positioning |
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Procedure: |
Start players in defensive stance (hold for a few seconds). On go players must move their feet as fast as they can. Player's must be talking and yelling. When coach points in a direction, players quickly move to face that direction and then quickly face back to the center, keeping their feet moving the entire time. Each time the coach points in a direction the players should yell. |
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