Y-coach Home
Coaching Database
Message Board
Team Decals
Team Pictures
Youth Leagues
Y-coach Shopping

AAU Coaching Girls Basketball Series: Full and Half Court Team Defense DVD

Instructional Youth Basketball DVD's

Custom Basketball Car Window Decals

Sterling Silver Basketball Cross Pendant

AAU Coaching Girls Basketball Series: Building a Championship Program DVD

Deal of the Day

 

Knowledge Base Home >> Youth Basketball Drills >> Rattle Drill

Youth Basketball Drills - Rattle Drill



Purpose:
Great drill for working on defensive positioning.
Procedure:

Start players in defensive stance (hold for a few seconds). On go players must move their feet as fast as they can. Player's must be talking and yelling. When coach points in a direction, players quickly move to face that direction and then quickly face back to the center, keeping their feet moving the entire time. Each time the coach points in a direction the players should yell.

 

Y-coach. All rights reserved