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Purpose: |
Works on getting your players to aggressively rebound the ball and put back the shot. |
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Procedure: |
Divide your players in to teams of three. Two teams line up inside the circle at the free throw line. The coach shoots the ball high up in the air above the circle. The two teams battle for the rebound, the team that rebounds has 7 seconds to get a shot off. If the shot is missed the teams rebound the miss and try to put it back in. The first team that scores stays in and plays the next team. |
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