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Knowledge Base Home >> Youth Basketball Drills >> Shuffle Drill

Youth Basketball Drills - Shuffle Drill



Purpose:
Great drill for teaching one-on-one defensive pressure.
Procedure:

Players stand under the basket in a defensive stance and;

  • Shuffle up to the midpoint of the foul line.
  • Slide to the right until they reach the end line.
  • Shuffle back to half court
  • Slide to the left until they reach the end line
  • Backstep to the half court line
  • Slide to the right until they reach the end line
  • Slide to the left until they reach the half court line
  • Backstep until they reach the end line

Players should keep their butts down and their heads up. Make sure they don't cross their feet.

 

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