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>> Speed Lay Up Drill
Basketball Drills - Speed Lay Up Drill
drill for helping get young players used to making lay ups
using the backboard.
A player with a basketball stands to the right of the basket.
On go the player shoots a lay up using the backboard from
the right side. Then miss or make gets the rebound and goes
to the left side and shoots a lay up using the backboard.
The coach times the lay ups to see how many a player can
make in 30 seconds or a minute.
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