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Knowledge Base Home >> Youth Basketball Drills >> Speed Lay Up Drill

Youth Basketball Drills - Speed Lay Up Drill



Purpose:
Great drill for helping get young players used to making lay ups using the backboard.
Procedure:

A player with a basketball stands to the right of the basket. On go the player shoots a lay up using the backboard from the right side. Then miss or make gets the rebound and goes to the left side and shoots a lay up using the backboard. The coach times the lay ups to see how many a player can make in 30 seconds or a minute.

 

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