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Knowledge Base Home >> Youth Basketball Drills >> Spider Drill

Youth Basketball Drills - Spider Drill



Purpose:
Great drill for working on ball handling skills.
Procedure:

Players start with the ball between their legs. Keeping the ball between their legs they dribble with the right hand in front of the leg, then the left hand in front of the leg, then the right hand behind the leg, then the left hand behind the leg, then repeat. Continue the drill for 3 minutes.

 

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