| Procedure: |
Start
with players spread out and facing the coach in two or three
lines. Have them begin in ready position dribbling in place
with their dominant (Strong) hand while protecting the ball
with their non-dominant (weak) hand. Move among the lines and
check their balance, make sure their butts are down, backs straight
and heads up (not watching the ball). When you shout "change"
have them cross the ball quickly over to their other hand. Check
their balance, stance, and head again.
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