|
Purpose: |
This drill works on cutting, passing and shooting. |
|
|
|
|
Procedure: |
Players form two lines outside the three point line. All players, except for the first in each line have a ball. The first player in each line runs into the key and v-cuts back to the ball. Players "show ten fingers" and call to receive the ball from the next player in line. After receiving the pass they square up to the basket and either shoot, dribble / drive for lay-up or dribble into jump shot. Passer can repeat the move once the shooter has gone to the basket or shot the ball. Shooter rebounds their own shot and dribbles quickly back up the court to the end of the line. |
48 Championship Basketball Drills Video
Duke Basketball DVD (3 Video Compilation)
Sterling Silver Basketball Cross