your players stance and inward turn, into a four step process.
Position the hitters in their stance and have them begin
rocking back and forth between the catcher and the pitcher,
lifting each heel off the ground in a rhythm. The four steps
are rock towards the pitcher, rock towards the catcher,
rock towards the pitcher, rock towards the catcher. The
motion is not exaggerated but very slight. As the players
rock back and forth call out 1, 2, 3, 4 to help develop