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Knowledge Base Home >> Youth Track and Field Drills >> Indian File Pass Drill

Youth Track and Field Drills - Indian File Pass Drill



Purpose: Great drill to work on the relay exchange.
Procedure:

Have your four relay runners jog around the track in single file. On the verbal command, the runner places his hand back and receives the baton. The runner then passes it on to the next man and so on until the fourth man receives it. They then pass it back through the line to the first man and the drill is repeated.

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