for Track and Field: Sprints, Hurdles and Relays DVD
Youth Track and Field Coaching DVD's
Drills for the Sprints and Hurdles DVD
Car Window Sports Decals
Silver Track Cross Pendant
Track Car Window Sports Decals
Running Car Window Sports Decals
>> Youth Track and
Field Drills >> Power Start Drill
Track and Field Drills - Power Start Drill
drill to work on firing out of the blocks.
up the sprinter in the normal position in the starting blocks.
Stand approximately 4 to 6 meters away in front of the sprinter.
As the sprinter fires out of the blocks extend your arms
and place them on the shoulders. If the sprinter is coming
out too high, you will be able to stand them up and stop
them. If they are coming out correctly they will drive you
back out of the way.
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