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Knowledge Base Home >> Youth Flag Football Drills >> Distraction Drill

Youth Flag Football Drills - Distraction Drill

Purpose: Great drill to work on catching the ball under pressure

Create a 5 by 5 yard box with cones. One player is the defender and the other is the receiver. The defender can push, hold , and distract the receiver in anyway they can. The receiver must stay square, but try to move to insure the reception. Stay focused on the quarterback.


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