Set up cones a line of 6 to 8 cones 8 yards apart. Set up
multiple lines of cones depending on the number of players
you have. This is run as a relay race to keep it moving
first player in each line will run around each cone and
then come back around each cone to the beginning of his
or her line. They will then hand off the ball to the next
player in line and return to the back of the line.
points - make sure running backs switch the football to
the arm nearest the sideline. Players should cut on the
outside foot and make sure they don't cross legs when changing
- Have players backpedal through cones.