| Step
Progression for Fastpitch Softball |
By:
Ernie Parker
There are
many different opinions as to when to start teaching a young pitcher
breaking pitches. It's my belief that it's an individual thing. Some
coaches don't believe you should teach a pitcher any breaking pitches
before they're 14 or 15 years old. Some others think you shouldn't start
teaching a new pitch during the season. I'll give you my opinion based
on my experience.
As I said
before, it's an individual thing, for example, Do you think an 8 year
old is old enough to be throwing a drop, a curve and a back hand change?
I have an 8-year-old that's throwing all those pitches. She is also
learning the rotation for the rise. Have all my 8-year-olds been able
to do this? No, they haven't. It's an individual thing.
I never
pay attention to what part of the season it is, as to when I start teaching
a new pitch. I start it when I think they're ready.
Do I think
it will mess up their other pitches? It shouldn't if their mechanics
are sound on their other pitches.
This brings up an age-old question. Which do you teach first, speed
or control? The answer is neither. You teach mechanics, then speed,
if they have good mechanics, they will have control.
I think by age 14, they should have a drop, change up and either a curve
or screwball. By the time they're 16 they should have added a rise,
or be working on it.
Notice
I didn't mention a fastball. I think fastball should only be thrown
in practice after age 12. If you want to progress to upper levels, you
should get away from the fastball as soon as possible.
It's interesting
travelling around the country doing clinics. Sometimes a pitching coach
will send his or her best students to my clinic. Sometimes their coaches
tell them not to go. I welcome having a good pitching Instructor look
at my pitchers. Maybe they can show them something that will work better
than what I have shown them. I certainly don't think I know all there
is to know about pitching. I'm still learning and hope to continue to
learn.
Softball
has been very good to me; it has taken me to Australia, China, Spain,
Holland, Italy, Peru, Canada, France and Germany. I'm telling you this
in case some of you might want to get into doing Pitching Instruction.
The methods
shown in my videos are the same methods that developed High School All
Americans, ASA All Americans, Collegiate All Americans and an Olympic
Pitcher among many other awards. They aren't the only styles of pitching,
but they're the ones that have worked best for me.
Best of
Luck to all of you.
Ernie Parker
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