Do you not know that your body is a temple of the Holy Spirit, who is in you, who you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body.

1 Corinthians 6:19-20

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Youth Baseball Drills - Quick Hit Drill

Purpose: Helps to increase the strength and quickness of the hands for hitting. This is a great drill for getting a lot of cuts in.
Procedure:

The batter stands 12-15 feet from a screen or fence. The tosser kneels on one knee, 12 feet in front and to the side of the hitter and tosses the ball underhanded at a fast rate into the hitter's strike zone, so the hitter can take a full swing. The hitter swings hard at the ball, after each swing, the bat is rapidly returned to the ready position.

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