Youth Baseball DVD's
Baseball Car Window Decals
Silver Baseball Cross Pendant
Baseball Series Tape 2: Hitting Mechanics and Drills DVD
>> Youth Baseball Drills
>> Wrist Roll Drill
Baseball Drills - Wrist Roll Drill
enhance bat speed and control by facilitating the maximum
efficiency in "throwing" the bat at the ball.
place themselves in the contact position, and then roll
the bat forwards and backwards causing the bat to touch
each shoulder as it completes a full arc. Players should
only use their wrists and forearms to rotate the bat. You
should be able to do about 60-80 wristrollers in 1 minute.
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