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Knowledge Base Home >> Youth Baseball Drills >> Wrist Roll Drill

Youth Baseball Drills - Wrist Roll Drill

Purpose: To enhance bat speed and control by facilitating the maximum efficiency in "throwing" the bat at the ball.

Players place themselves in the contact position, and then roll the bat forwards and backwards causing the bat to touch each shoulder as it completes a full arc. Players should only use their wrists and forearms to rotate the bat. You should be able to do about 60-80 wristrollers in 1 minute.


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