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“
O LORD, you are my God; I will exalt you and praise your name, for in
perfect faithfulness you have done marvelous things, things planned long
ago.”
Isaiah
25:1
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Youth Baseball Drills - Wrist Roll Drill
| Purpose: |
To
enhance bat speed and control by facilitating the maximum efficiency
in "throwing" the bat at the ball. |
| Procedure: |
Players
place themselves in the contact position, and then roll the
bat forwards and backwards causing the bat to touch each shoulder
as it completes a full arc. Players should only use their wrists
and forearms to rotate the bat. You should be able to do about
60-80 wristrollers in 1 minute. |
Y-coach. All rights reserved
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