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“ O LORD, you are my God; I will exalt you and praise your name, for in perfect faithfulness you have done marvelous things, things planned long ago.”
Isaiah 25:1
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Youth Baseball Drills - Wrist Roll Drill
| Purpose: |
To enhance bat speed and control by facilitating the maximum efficiency in "throwing" the bat at the ball. |
| Procedure: |
Players place themselves in the contact position, and then roll the bat forwards and backwards causing the bat to touch each shoulder as it completes a full arc. Players should only use their wrists and forearms to rotate the bat. You should be able to do about 60-80 wristrollers in 1 minute.
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