up your players in a single line, space arm length apart.
Talk to them about the cadence of the slide. Left, right,
left, sit. Then have the player's start walking left leg
first, right leg, left leg and then have them fall to their
butts with the right leg extended and the left leg folded
underneath in a figure four. Once the players get better
then begin having them slowly run the three steps, left,
right, left, sit.