| Procedure: |
One offensive player lines up outside the three point area with the ball, one offensive player lines up in the opposite corner. The defender adopts the flat triangle position in the key. The offense attempts to cut to the ball. The defender must meet the cutter in the lane, bump the cutter and deny the pass in the key. If the offense gets the ball then one on one is played, offense gets no more than two dribbles. Position cutter and pass at different positions of the court and rotate players through so that everyone has a chance to pass, receive and play defense.
|