| Procedure: |
Each
player has a ball and star in the corner of the court with the
ball in the right hand. halfway to midcourt players should execute
and inside out move (fake crossover), at half court players
execute a reverse spin, and are now dribbling with the left
hand. At the far corner players should quickly back dribble
five steps, and then continue back to the corner. Moving along
the baseline players should execute a crossover dribble and
continue to the other baseline corner. At the baseline corner,
players should execute a reverse spin and continue back up court,
at half court players should execute a stutter step and crossover.
|