Knowledge Base Home >>Youth Basketball Drills >> Chill Drill

Youth Basketball Drills - Chill Drill

 

Purpose:
Great drill for warming up and working on ball handling skills.
Procedure:

Each player has a ball and star in the corner of the court with the ball in the right hand. halfway to midcourt players should execute and inside out move (fake crossover), at half court players execute a reverse spin, and are now dribbling with the left hand. At the far corner players should quickly back dribble five steps, and then continue back to the corner. Moving along the baseline players should execute a crossover dribble and continue to the other baseline corner. At the baseline corner, players should execute a reverse spin and continue back up court, at half court players should execute a stutter step and crossover.

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