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Basketball Drills - Drop Step Shuffle Drill
||Great drill to work on good defensive positioning and ball handling skills for younger players.
up your players in pairs. One person has a ball and the other
will play defense. Have the player with the ball zig-zag
up the court. Each time the player with the ball changes
directions and hands, make sure that they keep their body
between the ball and the defender. The defender should make
a drop step with the left leg when the offensive player
moves to the left and then shuffle along with the offensive
player and then make a drop step with the right leg when
the offensive player moves to the right.
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