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Purpose: |
Works on getting the receiver to focus on the ball and watch it all the way into the hands, even though they know they are going to get hit. |
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Procedure: |
Have three players holding hand shields lineup 10 yards deep and 3 yards apart from each other in and equal triangle. Have a receiver run a pattern into the middle of the triangle. As the receiver enters the triangle the coach or quarterback should throw the receiver a high pass. The receiver must jump up to catch the pass, when his hands touch the ball, the three defenders should jam the receiver with their shields. |
Fundamentals of Youth football: Basic Skills and Practice Drills