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“
O LORD, you are my God; I will exalt you and praise your name, for in
perfect faithfulness you have done marvelous things, things planned long
ago.”
Isaiah
25:1
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Youth Basketball Drills - Anticipation Drill
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Purpose:
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This
drill will help players develop skills for anticipating the
pass. (Playing off the ball defense)
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Procedure:
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This
drill requires 4 players and one ball. Setup one offensive player
on the right block, one offensive player on the left block,
one offensive player at the top of the key with the ball and
one defensive player three steps ahead of the two offensive
players on the block in the middle of the key. The defender
should stand in the defensive "ready position" (Defensive
stance) with hands ready and focusing on the person with the
ball. The offensive player with the ball throws the ball to
the person on the left block. The defender must anticipate the
throw and step into the passing lane and catch the ball before
it reaches the offensive player. Once the defender catches the
ball, the player will pass it back to the point player who will
then try to make a pass to the right block. Again, the defender
should read the pass, step into the passing lane and catch the
ball before it reaches the offensive player. At first you can
let the defender know which block the pass is going to be made
to. Once the defender becomes more experienced at reading the
pass, the pass should be made to either block without letting
the defender know where the pass is going. Make sure the defender
is stepping into the passing lane and not running at the offensive
player. Rotate players through so that each has an opportunity
to pass, receive and play defense.
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