Basketball - Ball Circles Drill

Purpose:

Good drill for warming up and working on developing good hand-eye coordination.

Procedure:

Each player has a ball and circles it around different parts of the body, exchanging the ball from hand to hand, clockwise and then counter clockwise. On the coaches command players will circle the head, mid section, right leg, left leg and then figure 8 around and through the legs. Move in reverse order back up to the head.