Procedure: |
This drill involves the center, quarterback and running
backs. The quarterback takes the snap from the center and
hands the football to the running back. The running back
has his eyes upfield running towards a dummy, (the defender),
held three yards away by a coach. As the player approaches
the dummy, the coach will move it to the right or the left,
indicating that the back should cut in the opposite direction.
Players should be running at full speed. |