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"Praise the LORD, O my soul; all my inmost being, praise his holy name. Praise the LORD, O my soul, and forget not all his benefits-"
Psalm
103:1-2
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Youth Football Drills - Good Balance Drill
Youth
Coaching Drills>Youth
Footall Drills>Good Balance Drill
| Purpose: |
Great
drill to teach linemen and blocking backs to keep their feet apart
and keep their bodies from being pushed, pulled or tipped from
side to side. |
| Procedure: |
Have the players lineup across from each other and grab the
shoulder pads of the player opposite them. On the coaches command,
one of the players, the defensive player, tries to get his opponent
off balance by pushing, pulling and tipping from side to side.
This forces the offensive player to get low, get a wide base,
and move his feet to keep his balance. Switch offensive and
defensive players and continue drill.
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