Knowledge Base Home >> Youth Football Drills >> High Knee Drill

Youth Football Drills - High Knee Drill

Coaching Youth Fooball - Football Plays

Purpose:

Great drill to teach high knee running and body awareness.
Procedure:

Setup five bags in a row, five feet apart. Have a back run at full speed over each bag in succession. Make sure runners keep their eyes downfield and knees high. Check for proper ball carrying throughout the entire drill. Variation - at the end of the last bag place a coach or player with a shield hit the runner coming over the last bag.

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