| Procedure: |
The defense huddles on a selected line of scrimmage. Align
two cones, one on each side of the field on top of the numbers.
Position a running back on each hashmark, five yards behind
the selected line of scrimmage. The coach calls out the
defensive play. The defense lines up accordingly in proper
stance and alignments. On the cadence, the coach either
drops straight back and throws the ball deep or turns and
simulates a toss sweep. If the coach drops straight back,
the defensive line rushes and the secondary and linebackers
drop to respective zones. The coach throws the ball deep,
and the defender intercepts the football at its highest
point and returns it up the near sideline. The remaining
defenders set up a wall leading the ball carrier into the
end zone. If the coach simulates a toss sweep, the ball
carrier on the hashmark sprints around the cone and down
the sidelines. |