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Purpose: |
Works on pass rush techniques in a controlled environment |
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Procedure: |
Divide defensive linemen into two groups. Position three defenders in a single file line, three yards apart. The defensive player will face the first of three blockers in a line. On the coach's command, the defender will consecutively engage and execute a pass rush technique on each of the blockers. The drill should be conducted until all defenders have had sufficient number of repetitions. Check for proprer form and technique in each of the defender's moves. |
Fundamentals of Youth football: Basic Skills and Practice Drills